Messenger Newspapers | Personal Training http://mobile.messengernewspapers.co.uk/leisure/ask_the_expert/personal_trainer/ Messenger Newspapers /leisure/ask_the_expert/personal_trainer/ en-gb Thu, 17 May 2012 03:07:53 +0100 Thu, 17 May 2012 03:07:53 +0100 http://mobile.messengernewspapers.co.uk/leisure/ask_the_expert/personal_trainer/rssterms/ M6 nvincent@newsquest.co.uk (Nigel Vincent) webmaster@digitalmedia.newsquest.co.uk (Tim Joy) http://mobile.messengernewspapers.co.uk/resources/images/1001286/?type=rsslogo Messenger Newspapers | Personal Training http://mobile.messengernewspapers.co.uk/leisure/ask_the_expert/personal_trainer/ I am on a diet but do not seem to be losing weight. Is there anything I am doing wrong? http://mobile.messengernewspapers.co.uk/leisure/ask_the_expert/personal_trainer/8100806.I_am_on_a_diet_but_do_not_seem_to_be_losing_weight__Is_there_anything_I_am_doing_wrong_/?ref=rss Thu, 15 Apr 2010 11:15:05 +0100 b396437f00ba6de7a423a5c406c9368d I have been doing weights for about a year now to try and get a bit bigger but I haven't had much luck. Please help http://mobile.messengernewspapers.co.uk/leisure/ask_the_expert/personal_trainer/5047178.I_have_been_doing_weights_for_about_a_year_now_to_try_and_get_a_bit_bigger_but_I_haven_t_had_much_luck__Please_help/?ref=rss Mon, 08 Mar 2010 11:26:39 +0000 fc0793f474f36cc48bf49110dfbdf1b4 Someone told me doing weights will help me loose weight, is this true? http://mobile.messengernewspapers.co.uk/leisure/ask_the_expert/personal_trainer/5047183.Someone_told_me_doing_weights_will_help_me_loose_weight__is_this_true_/?ref=rss Mon, 08 Mar 2010 11:28:00 +0000 02db8481a5d555ab3bd75e6c44ed4a27 I'm not confident enough to go to the gym but want to do some exercises at home. What exercises can I do? http://mobile.messengernewspapers.co.uk/leisure/ask_the_expert/personal_trainer/5033836.I_m_not_confident_enough_to_go_to_the_gym_but_want_to_do_some_exercises_at_home__What_exercises_can_I_do_/?ref=rss Mon, 01 Mar 2010 10:27:50 +0000 f6956986449436732aa1210d5128f958